YOGA, QIGONG & MINDFULNESS
YOGA, QIGONG & MINDFULNESS
YOGA, QIGONG & MINDFULNESS
YOGA, QIGONG & MINDFULNESS
Personalized coaching to bring more ease and balance into your life, using age old tools of Yoga and Qigong energy cultivation techniques and mindfulness.
Group or semi-private classes in Yoga and Qigong, adaptable for every body and different settings.
Mindfulness at the workplace can be a great tool to increase focus, enhance resiliency and bring more ease to otherwise very hectic environment.
Sign up for practical tips on movement and stillness.
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