YOGA, QIGONG & MINDFULNESS
YOGA, QIGONG & MINDFULNESS
"Body benefits from movement, mind benefits from stillness"
Private Yoga & Mindfulness Consultations
Private Yoga & Mindfulness Consultations
Private Yoga & Mindfulness Consultations
Personalized coaching to bring more ease and balance into your life, using age old tools of Yoga and Qigong energy cultivation techniques and mindfulness.
Movement for every body
Private Yoga & Mindfulness Consultations
Private Yoga & Mindfulness Consultations
Group or semi-private classes in Yoga and Qigong, adaptable for every body and different settings.
Corporate Mindfulness
Private Yoga & Mindfulness Consultations
Corporate Mindfulness
Mindfulness at the workplace can be a great tool to increase focus, enhance resiliency and bring more ease to otherwise very hectic environment.
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