ACUPUNCTURE QIGONG, YOGA & MINDFULNESS

Individualized treatments for chronic pain, anxiety, depression, sleep issues, past trauma, difficult transitions or simply daily stressors of modern life.
Personalized coaching to bring more ease and balance into your life, using tools of somatic IFS and mindfulness.
Group or semi-private classes in Qigong and Yoga adaptable for every body and different settings.
Sign up for practical tips on life style, integrative movement and stillness.
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